ABS : The Secret Revealed Review – by Lazar Angelov
His name is Lazar Angelov an athlete, a top fitness model and an inspiration to millions of people around the world. He is also known as the man with the most impressive six-pack in the world.
But his road was far from smooth, and strangely enough, his fitness success happened because of a mishap… He was in the beginning of his professional basketball career and had big dreams of becoming one of the best in that sport, but one day he sustained a serious knee injury. It was a nightmare and the end of his career.
Lazar was mentally devastated and thought his path as an athlete was over…. until he started lifting weights…
Strength training made him believe in himself and his new vision of the future again. He dedicated his whole life to building the perfect body and learning the science behind it – everything about dieting, nutrition, workout routines. He has been working as a personal trainer for over 10 years now and has been featured in many TV shows, commercials and world famous magazines, including Muscle & Fitness and Men’s Health.
Using that knowledge, Lazar recently authored the book called “ABS : The Secret Revealed” – the ultimate step-by-step guide to building the perfect abs.
The Book Review – ABS : The Secret Revealed
It is a tool that will help you sort out your diet (with complete meal plans included), detoxify your body, and give you the best abdominal exercises for building the ideal abs.
The book itself covers five main phases, each of which is coupled with exercises that are specially customized according to the reduced caloric intake of the running phase.
Phase 1 : DETOX
Phase 2 : METABOLIC START
Phase 3 : REVOLUTION
Phase 4 : TRANSFORMATION
Phase 5 : MAINTENANCE
After you have gone through these 5 phases your metabolism will be increased significantly so you can go back to a more “softer” way of dieting and, occasionally, enjoy some of the foods you like.
Every one of the 5 diet phases is accompanied with the right exercises you need to do so you can burn the excess fat and develop your core muscles.
The book has a whole chapter explaining the execution of exercises and Lazar also did a great thing here – he made videos showing the proper execution of every exercise. Every one of those videos is included in the package when you buy the book ABSOLUTELY FREE.
In conclusion, there is more than one way to sculpt your six-pack, and this book probably reveals the fastest of those ways. After all – you’ll learn from the best in the game.
ABS: The Secret Revealed is a step-by-step program with all the information you need about proper nutrition, dieting, best workout routines and motivation. It doesn’t matter of you are young or old, in shape or overweight, a male or a female – the book has been developed to fit everyone’s needs.
Don’t let thoughts of hesitation to stand between you and your dream of having a sculpted physique. Work hard and you can achieve whatever you set your mind to.